Thursday, April 06, 2006

END OF THE MONTH

Well this is by far the most I have ever run in a month.

Running
148.5 milesTime: 20h 45m 01sAvg. Pace: 8:23/mile
INDOOR CYCLING
20.0 milesTime: 1h 00m 00sAvg. Pace: 3:00/mile
Now that the weather is getting better i will be able to get some time on the bike.

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